

If you do not want to use coconut flour you can use this almond flour recipe instead. Try other cream fillings such as mascarpone cheese or simple whipped heavy cream. Simple but delicious! Sliced strawberries on top and you have an elegant dessert. Cream cheese and whipping cream with a low carb sweetner. The filling is the simplest of cheesecake mixtures. It needs to be cold and firm before you try to remove the pastry from the case. There is no rolling involved which can be an upside! Once baked, cool and chill the pastry. The trick into handling this coconut flour pastry is to gently press it into the cases with your hand. Ingredients (makes 6 tarts) 2 cups almond flour (200 g/ 7.1 oz) /4 cup + 1 tbsp granulated Swerve 1 cup cream cheese (240 g/ 8.5 oz) /4 cup + 1 tbsp. I’ve baked the pastry with erythritol too and the Chief Taster thought that it was very sweet. To make a sweet low carb pastry I used allulose and although I’ve only just started baking with it, I like that it does not have the same slight aftertaste that erythritol can. I’ve made it once with it but in all honesty could not see the difference. Sometimes the addition of xanthan gum can help but I don’t often bake it with it.
Keto strawberry tart how to#
For more details of carbs in fruit, check out this guide : Carbs in Fruits How to make a strawberry cheesecake tartĪs with most low carb pasty, it is very delicate to handle without the gluten. If you measure by cups ½ cup of sliced strawberries is 4.7g net carbs. Shortbread crust w/velvety mascarpone cheese mixture, topped w/glazed strawberries. Strawberries are a great low carb fruit with just 6g net carbs per 100g. Beautiful & luscious Strawberry Mascarpone Tart.
Keto strawberry tart full#
Topped with lush strawberries it’s an easy dessert packed full of summer flavour. I decided upon a cheesecake filling rather than plain cream for extra flavour. Join the friendliest keto & low carb recipe and support Facebook Group HERE! These keto cheesecake tarts are a great dessert for dinner parties or gathering as they almost look store bought. The tart crust is made with coconut flour and has an almost shortbread texture and flavour. This is a delicious strawberry keto dessert that I’ve already made 3 times with almost a standing ovation from the Chief Taster. A shortcake keto tart is filled with a sugar free cheesecake filling and topped with slices of ripe strawberries for a delicious low carb and gluten free dessert.
